Northern New York Newspapers
NNY Business
NNY Living
Mon., Aug. 31
Serving the communities of Jefferson, St. Lawrence and Lewis counties, New York
In print daily. Online always.
Related Stories

My goal is to try and go to this class every Thursday morning


Chelsea Bango

Today was the first time I have ever done a group class, besides Zumba, and I loved it!! So many helpful and encouraging women in the class, including a BetterU colleague!! I attended the Rip class with Michelle leading. It was empowering because I found myself being able to keep up with the pace of the steps and enjoying it. About half way through I could really begin feeling where my muscles were getting a really great workout, and by the end I was so proud of working my entire body while having fun. My goal is to try and go to this class every Thursday morning :-) Now, I just have to really focus in on my eating and saying no to large portions, and unhealthy foods such as the brownie I had last night!!

Feeling empowered,


Commenting rules:
  1. Stick to the topic of the article/letter/editorial.
  2. When responding to issues raised by other commenters, do not engage in personal attacks or name-calling.
  3. Comments that include profanity/obscenities or are libelous in nature will be removed without warning.
Violators' commenting privileges may be revoked indefinitely. By commenting you agree to our full Terms of Use.
Syracuse Football Tickets Giveaway
Connect with Us
WDT News FeedsWDT on FacebookWDT on TwitterWDT on InstagramWDT for iOS: iPad, iPhone, and iPod touchWDT for Android
Showcase of Homes
Showcase of Homes