MASSENA Beginning Sunday, yoga will be offered on a recurring basis from 11a.m. to 12:15 p.m. Sundays and 6p.m.to 7:15p.m. Thursdays at Studio 162, 47 Main St., Massena. These classes are ongoing and all levels of experience are welcome.
Our goal at reLux is to provide an experience that revitalizes those who meet us on the mat. Yoga isnt about being flexible- its about feeling great, and we take a holistic approach to that, says instructor Amanda Stopa about the class offerings.
Rates and information about the class offerings are available online at www.reluxyoga.com. Student/teacher, new yogi, and multi-class passes are also available at a discounted rate.
Please bring your own yoga mat, wear comfortable clothing and plan to arrive 15min before the start of class. For any additional questions please email firstname.lastname@example.org or visit www.reluxyoga.com.