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Fall prevention workshops to begin May 23 in Watertown

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WATERTOWN — Jefferson County Public Health Service and the county’s Office for the Aging will offer a six-week fall prevention workshop series from 12:30 to 1:30 p.m. Fridays beginning May 23 at the public health facility, 531 Meade St.

The workshop will provide seniors and family caregivers opportunities to learn safety precautions to reduce the risk of falls and injuries. Topics include medication management, Tai Chi fitness for seniors, vision assessment and home safety. It aims to help older adults gain strength and improve balance to help maintain their independence.

To register for the workshop, call 786-3710. For more information about the Public Health Service, visit www.jcphs.org.

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